04 — Steady habits

Weight management

Forever F.I.T. C9 and F15 weight management programme boxes in a gym setting

Forever's F.I.T. programmes are built around real meals, not starvation. C9 kick-starts your journey in nine days, while F15 gives you a fuller 15-day structure with exercise and nutrition guidance. Both are designed to help you feel lighter, more energised and in control of your habits.

The products

2 items

Forever F.I.T. C9

9-day cleansing and nutrition programme

  • A nine-day jump-start built around aloe, protein and clean eating
  • Helps reset cravings and reduce bloating
  • Includes supplements, shakes and a simple meal guide
  • Ideal when you want a fresh start without guessing

Forever F.I.T. F15

15-day fitness and nutrition programme

  • A 15-day plan that adds exercise and habit coaching to the C9 foundation
  • Helps you build a routine you can actually keep up
  • Includes protein, supplements and structured meal guidance
  • A good next step after C9 or for anyone ready to commit

Depending on your needs, we can always customise a fitness or weight-management plan for you. We have appetite suppressants, metabolic boosters, protein powder and detox support to build a combination that fits your body and your goals.

Order or ask

I'll help you choose.

Message me for current prices, availability and honest guidance on what suits you.

+254 791 224 463Call / WhatsApp

Wellness guidance only — not medical advice.